Welcome to Rava Yoga

Where movement meets mindfulness, and every body is welcome!

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We are warm and welcoming movement space nestled in Medowie, Port Stephens. We're here for the curious beginners, the returning dancers, the playful little ones, the stretched-too-thin parents, and anyone craving reconnection to their body, their breath, and their joy.

Our classes begin November 17, 2025 at Plus Fitness 24/7 Medowie
Follow us to Instagram and Facebook for info, updates and good vibes!

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At Rava Yoga, there are no rigid expectations. No past experience required - just open minds, soft landings, and space to grow. Our classes are intentionally small, non-committal, and open to all fitness and experience levels.

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What We Offer:

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• Rava Yoga for Every Body – a slow, supportive hatha practice that invites you to reconnect with yourself through movement, perfect for all ability levels. 

Stay tuned for more class announcements!

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Whether you’re stepping onto the mat for the first time or back into the studio after years away, you’ll find a space here that honours your pace.

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We believe movement is for everyone,  we believe in showing up not perfectly but presently.

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Rava Yoga commences classes 17/11/2025